By knowing our Ayurvedic body type we can balance our dosha by making lifestyle changes to lead a healthy life. It helps in maintaining good and balanced personal, family, and professional relations.
Ayurveda is an ancient contribution to modern health, that can guide us to the path of physical, mental, and spiritual well-being.
People generally smoke to relieve depression. But studies have found that smoking- May lead to depression. Second hand smoking is also harmful.
We can reduce cancer risk by making healthy changes in our diet. As the development of cancer- is mostly due to unhealthy dietary habits.