Caffeine drinking- Good Or Bad.

Coffee and tea are incredibly healthy beverages.

Most types contain caffeine, a substance that may boost your mood, metabolism and mental and physical performance.

Studies have also shown that it’s safe for most people when consumed in low-to-moderate amounts.

However, high doses of caffeine may have unpleasant and even dangerous side effects.

Research has shown that your genes have a major influence on your tolerance to it. Some can consume much more caffeine than others without experiencing negative effects.

What’s more, individuals who aren’t used to caffeine may experience symptoms after consuming what is typically considered a moderate dose.
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Maansi Survival Aid Foundation.

Maansi Survival Aid Foundation is committed to serving ailing humanity. We promote healthy living and Ayurvedic concepts through our blogs. We organize free health camps. Have 40+years of experience in the health care industry (Modern medicine & Alternate medicine).

This Post Has 3 Comments

    1. maansiaid – India – Maansi survival aid foundation is committed to serving the ailing humanity, by raising funds for needy and critically ill patients and by promoting healthy living by publishing videos and posts.

      Thanks Ankush Aggarwal ji.

    2. maansiaid – India – Maansi survival aid foundation is committed to serving the ailing humanity, by raising funds for needy and critically ill patients and by promoting healthy living by publishing videos and posts.

      Thanks

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