Amazing Health Benefits of Amla.
Amla has amazing health benefits like-lowering blood glucose, lowering blood pressure, reducing obesity, improving immunity to diseases, etc.
Amla has amazing health benefits like-lowering blood glucose, lowering blood pressure, reducing obesity, improving immunity to diseases, etc.
We are concentrating on increasing lifespan- rather than health span. Adopting healthy habits can help in increasing lifespan with healthspan
Surya Namaskar has many health benefits. A complete workout that enhances our physiological, psychological, and neurological capabilities.
The way we use to work has changed forever. With the repetition of pandemic waves- it seems that there is no going back. Work from home will be there- along with its challenges.
Wishing you and your family members- A Happy and Prosperous New Year- 2022. May God bless you with a healthy life full of enthusiasm and energy.