Living a healthy disease-free life. Promoting Ayurvedic concepts.
Food Changes Mood. Depression can be overcome naturally, by making changes in behavior, physical activities, and eating habits. Adopting diets rich in Omega-3 fatty acids, Vitamin B, Vitamin D, Zinc,…
Caring for your heart includes making small changes in lifestyle and avoiding risk factors to improve heart health. The heart is a muscular organ, situated behind and slightly left to…
Obesity is a risk factor for cancer. Research shows that excess body fat in obese people may increase cancer risk. Experts believe that it is mostly due to inflammation caused…
Obesity increases risk during Covid-19. Obesity has gained the form of a global pandemic. As per W.H.O., There were 650 million obese people, out of 1.9 billion overweight people in…
Cholesterol is a waxy fat-like substance produced in the liver and is a component of all body cells. The body naturally makes all cholesterol it needs to make cell membranes,…