Living a healthy disease-free life. Promoting Ayurvedic concepts.

Caring – For your Heart.

Caring for your heart includes making small changes in lifestyle and avoiding risk factors to improve heart health. The heart is a muscular organ, situated behind and slightly left to the breast bone. The heart pumps blood through the network of arteries and veins, which are collectively called the cardiovascular system. The group of disorders in the cardiovascular system like hypertension ( high blood…

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Obesity- A risk factor for cancer.

Obesity is a preventable risk factor for cancer. Research shows that excess body fat in obese people due to obesity may increase the risk for cancer. Experts believe that it is mostly due to inflammation caused by visceral fat- fat that surrounds the body's vital organs.

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Obese people are more at risk during Covid-19

New evidence has suggested that there is a close link between obesity and higher complication risks, due to Covid-19 infection. Obese people upon getting infected due to Coronavirus are at greater risk of intubation and death.

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Cholesterol: Good or Bad?

Cholesterol is a white, waxy fat-like substance produced in the liver and is a component of all body cells. The body naturally makes all cholesterol it needs to make cell membranes, hormones, Vitamin-D, and digestive juices, etc. It is essential for different biological activities in the body.

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