Living a healthy disease-free life. Promoting Ayurvedic concepts.

Increasing life expectancy – The healthier way with Ayurveda.

A Lancet study with 2017 data has shown in spite of advances in the health care system, people are spending years gained in life in poor health. people are living longer but years gained in life are spent with increased risk of diseases, disability, dementia, and advanced aging prior to death.   We are concentrating on the quantity of life rather than the quality…

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Smoking may impact recovery after surgery.

As per the report released by the World Health Organization (WHO) - patients who quit smoking at least four weeks before the surgical operation, have substantially improved outcomes and less post-surgical complications, their chances of readmission in hospitals are also reduced. " For doctors around the world, surgery can be a teaching moment," said Edouard Tursan D ' Espaignet, a tobacco researcher at the…

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Naturally, Recharge – The body powerhouse – The Mitochondria to strengthen immunity.

Starting from the zygote ( Formed after fertilization between the ovum and the sperm cell ) -  the first cell of the body, our cells start multiplying and result in a colony of trillion cells called the body. It is estimated that our body contains 100 to 120 trillion cells. Each cell is capable of doing all functions like respiration, excretion, etc. and possesses,…

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Compensating with health supplements.

Consuming unhealthy food at irregular hours and compensating with health supplements is a common practice nowadays. But as per doctors, there is no evidence of the health benefits of such supplements. As per Harvard Medical School, boosting the number of cells in the body - immune cells or the others - is not necessarily a good thing. "For example, athletes, who engage in "blood…

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Quitting smoking may lead to the healing of damaged lung cells – Naturally.

As per a study published in 'Nature', it is said that once a smoker quit smoking the body replaces the damaged lung cells with healthy cells from the reservoir of healthy cells in body. The senior author, Peter Campbell said the study can give new hope to smokers willing to quit smoking. "What is so exciting about our study is that it shows that…

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