5-healthy habits help us to lead a long disease-free life. A healthy lifestyle can substantially extend our period of life- with good health, devoid of any lifestyle diseases.
Living a healthy disease-free life. Promoting Ayurvedic concepts.
People generally smoke to relieve depression. But studies have found that smoking- May lead to depression. Second hand smoking is also harmful.
We can reduce cancer risk by making healthy changes in our diet. As the development of cancer- is mostly due to unhealthy dietary habits.
Drinking too much water- can lead to water intoxication and may cause health problems in the long run.