Living a healthy disease-free life. Promoting Ayurvedic concepts.

Living Healthy – Balancing Ayurvedic Body Doshas.

Ayurveda - One of the oldest systems of holistic healing known to mankind, It believes that the balance of doshas is good health, whereas imbalance is ill health. Every individual has a unique pattern of doshas present in the body that decides physical, emotional and mental characteristics. No two individuals have the same energy or dosha pattern. For details about doshas (Their imbalance symptoms,…

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Ayurvedic body doshas- Imbalancing symptoms & effects on health.

Ayurveda is not merely an ancient system of healing but is complete knowledge of remaining healthy. It imparts wisdom to stay vital while realizing full human potential, providing guidelines on ideal daily and seasonal routines, diets, behaviour with proper use of senses. As per Ayurveda health is a balanced and dynamic integration between environment, body, mind and spirit. The universe and the human body…

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Know Ayurvedic body type -lead a healthy life Physically, Emotionally, Spiritually.

Ayurveda is not only a healing system, but it provides complete knowledge of life. It facilitates a balance between mind body and environment. In Ayurveda, it is believed that our body is made up of five elements found in nature as Water, Fire, Earth, Space and Air. These manifest in the human body as three basic energies or dosha (Vata, Pitta and Kapha). Every…

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Know your body energies – Vata, Pitta & Kapha & their effects as per Ayurveda.

Ayurveda was described in sacred Hindu texts - Vedas, many centuries ago, as a holistic healing system, for living beings on the planet earth. Over the years it is being used for treating ailing humanity. W.H.O. Recognises Ayurveda as traditional medicines.  It is being widely practised in the Indian subcontinent from centuries. More than 90% of Indians use Ayurveda in some form or another.…

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Ayurveda – An ancient contribution to modern health.

Ayurveda is believed to be one of the oldest systems of healing, It is more than 5000 years old. Ayurveda is described, in Charak Samhita, which is believed to be of period 400 - 200 BCE and is considered as one of the oldest books of Ayurveda. Charaka defines Ayurveda as "That science is designated as Ayurveda which deals with advantage and disadvantage as…

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