Cold Shower benefits.

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Cold showers are any showers with a water temperature below 70°F. They may have health benefits. Water therapy (also called hydrotherapy) has been used for centuries to take advantage of our body’s tendency to adapt to harsher conditions. As a result, our bodies become more resistant to stress. Cold showers are not a main source of treatment for any condition, but they may help improve symptom relief and general well-being.  . . . . . . . . . . #coldwater #coldshower #love #pandemic #loveyourself #picoftheday #instagood #instadaily #instagram #follow4followback #followme #followers #followforfollowback #like4likes #likeforlikes #likesforlike #likeforlikeback #likeforfollow #healthylifestyle #health #healthyliving

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Maansi Survival Aid Foundation.

Maansi Survival Aid Foundation is committed to serving ailing humanity. We promote healthy living and Ayurvedic concepts through our blogs. We organize free health camps. Have 40+years of experience in the health care industry (Modern medicine & Alternate medicine).

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