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Coronavirus – Prevention and Awareness.

Coronavirus is named due to its crown-like shape. It is a kind of common virus that causes infections in the nose, sinuses and throat. Mostly coronavirus is not dangerous. But in December 2019 a strain of coronavirus has been identified that can be fatal and W.H.O. Named the disease caused by this virus as COVID- 19. Virus strain is called- Severe acute respiratory syndrome coronavirus 2 ( SARS-CoV-2). It was first reported in Wuhan, Hubei, China. and has spread around the world.


COVID-19 infection range from mild to severe. It can be fatal if it leads to pneumonia, respiratory failure or septic shock. Elderly people and people with a weak immune system are at more risk of death, upon getting infected. The overall mortality rate is 2% to 3%.

The incubation period (the period between getting infected and the appearance of first symptoms) is 2 to 14 days.


  • Initial Flu-like symptoms as fever, cough, running of the nose, congestion, tightness in chest breathing difficulties, fatigue, headache, myalgia etc.
  • Pneumonia
  • Kidney failure.

Mode of Transmission:–  Human to Human via respiratory droplets.



  • Washing hands frequently:- Frequent washing of hands with soap and water, scrubbing back of the hands, nails for minimum 20 seconds. Or use alcohol-based hand rub to kill the viruses.


  • Avoiding crowded Places:- At crowded places, if someone carrying infection sneezes, small liquid droplets containing viruses can be released. These droplets containing viruses, upon inhalation can cause infection.


  • Avoid touching eyes, nose and mouth:- Hands touch many surfaces. If the surface touched contained viruses, it may get transferred to the body upon touching eyes, nose or mouth and can cause infection.


  • Practising respiratory hygiene:- Droplets from an infected person spreads infection upon coughing or sneezing. practising hygiene while coughing or sneezing, using the handkerchief. Keeping at an arms-length distance with other people gives protection.


  • Using masks:- Persons with respiratory symptoms should wear a mask while coughing or sneezing. The mask should be disposed of properly to avoid spreading infection.


  • Avoid contact:- While greeting, avoid close contacts with persons having cold or flu-like symptoms.

Ayurveda in Demand 28.9b

  • Isolating patients:- Isolating patients with respiratory symptoms for 14 days may help in spreading infection.


  • Strengthen your immune system:- As per Ayurveda strengthening the digestive system and relieving the body of toxins help in strengthening the immunity system thus providing protection from infection.


Seeking Medical Advice:-  If above-mentioned symptoms appear, seek medical advice at an early stage of infection. Inform health care advisor if you or anyone in your close contact have visited the place were COVID-19 cases have been registered.

Wishing all a healthy disease-free life.

(For awareness purpose only).

Maansi Survival Aid Foundation.

Maansi Survival Aid Foundation is committed to serving ailing humanity. We promote healthy living and Ayurvedic concepts through our blogs. We organize free health camps. Have 40+years of experience in the health care industry (Modern medicine & Alternate medicine).

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