Joint pains worsens during winter season. And impacts quality of life. Young people are also facing problem of joint pains due sedentary life style.
Ayurveda is an ancient contribution to modern health, that can guide us to the path of physical, mental, and spiritual well-being.
People generally smoke to relieve depression. But studies have found that smoking- May lead to depression. Second hand smoking is also harmful.
We can reduce cancer risk by making healthy changes in our diet. As the development of cancer- is mostly due to unhealthy dietary habits.
Drinking too much water- can lead to water intoxication and may cause health problems in the long run.