Joint pains worsens during winter season. And impacts quality of life. Young people are also facing problem of joint pains due sedentary life style.
Herbal teas are good for you. By following a healthy lifestyle and regularly drinking herbal teas- may help you live a healthy long life.
By knowing our Ayurvedic body type we can balance our dosha by making lifestyle changes to lead a healthy life. It helps in maintaining good and balanced personal, family, and professional relations.
Ayurveda is an ancient contribution to modern health, that can guide us to the path of physical, mental, and spiritual well-being.