Breakfast Eating – A Simple Way to Stay Healthy.

A very simple way to stay healthy is eating a well-balanced breakfast to start our day. It not only provides energy to our body but eating morning breakfast prevents us from the risk of many diseases. To stay healthy we should include a habit of eating morning breakfast in our daily routine.

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Is the consumption of poultry products safe during bird flu?

The consumption of poultry products is considered safe during bird flu. Provided it is consumed after proper cooking. The bird flu virus is heat sensitive and gets killed above 70 degrees Celcius.

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Happy Holidays- Merry Christmas- Stay Safe.

The festive season of 2020 is unusual. Since the Covid-19 pandemic is on. Every one of us thinks about how to cut down the Covid-19 risk during this festive season? The threat of Covid-19 is still with us. And it is mutating into new strains and once more spreading within our communities. We have to celebrate but with caution.

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