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    • Our Activities.
      • Video section.
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    • Team and Mission.
  • Health And Fitness.
    • Healthy life style
      • Amazing Health Benefits of Amla.
      • Benefits of Drinking Milk Before Bed!
      • Caffeine drinking- Good Or Bad?
      • Cold Shower benefits
      • Health benefits of Surya Namaskar
      • Health benefits of Meditation.
      • Health Benefits of Dates!
      • How to relieve Constipation?
      • Health Hazards of Junk Food.
      • Happy New Year!
      • Holi- The colorful festival of India!
      • Happy Holidays- Merry Christmas- Stay Safe.
      • Happy Diwali
      • Increasing Healthspan- With Lifespan
      • Work from home- Challenges.
  • Healthy Living.
    • Circulatory system
      • Caring – For your Heart.
      • Cholesterol: Good or Bad?
      • Eating Snacks and Watching T.V. – Not Good for Heart.
      • Heart Health is Linked to Quality Sleep.
      • How high blood pressure impact health of a person?
      • How to reduce heart disease risk in diabetes?
      • What are the signs and symptoms of heart disease?
      • What are preventable risk factors for heart disease?
    • Digestive system
      • Benefits of Vitamin-C Consumption in Diabetes.
      • Breakfast Eating – A Simple Way to Stay Healthy.
      • Are supplements necessary for good health?
      • Caring – Your Liver during the long term medications.
      • Fats- One of the most important part of Food.
      • How to lower diabetes risk by eating breakfast?
      • How Liver Cirrhosis is caused?
      • How to care for your liver?
      • How to prevent Acid Reflux?
      • How to take care of your children’s health?
      • How to reduce cancer risk with diet?
      • Healthy Diet for Young Children.
      • Is coffee good for health?
      • Unhealthy diet- A major cause of premature death.
      • Vegetables- The Ultimate Source of Nutrition & Protection.
      • What are the early signs and symptoms of Diabetes?
      • What are Gallstones?
      • What is Hepatitis – C?
      • What causes Fatty Liver Disease?
    • Excretory system
      • How can you take care of hemorrhoids?
      • Why drinking too much water is not good for health?
      • Warning Signs and Symptoms of Kidney Disease.
      • What are the causes of Kidney stones?
      • What Are the Signs of Prostate enlargement?
      • What is PCOS?
    • Miscellaneous topics
      • A.M.R.- A Major Cause of Concern under Covid-19.
      • Antimicrobial resistance – One of the top threats to global health: W.H.O.
      • Coronavirus – Spreading & Multipication.
      • Coronavirus – Prevention and Awareness.
      • Diabetics with Covid-19 – Needs extra care.
      • Easing Joint Pains During Winters.
      • 5- Healthy Habits to lead a long disease-free life.
      • How sedentary lifestyle affects people’s health globally?
      • How to differentiate Covid-19 headache from other headaches?
      • How to cut down Covid-19 risk during the festive season?
      • How to prevent Arthritis and lead an active life?
      • Keep coronavirus away- Avoid touching your face, simple yet difficult.
      • Obesity- A risk factor for cancer.
      • Obese people are more at risk during Covid-19
      • Recharge – The body powerhouse – Mitochondria
      • Smoking may impact- recovery after surgery.
      • What are the effects of oversleeping?
      • What are the adverse effects of smartphones?
      • What is the role of Hospital Clowns?
      • What is Mucormycosis- Black fungus?
    • Nervous system
      • Depression Linked to Low Vitamin – D.
      • How to overcome depression naturally?
      • How to Lower Depression in ICU Discharged Patient?
      • How to cut down stress levels?
      • How to lower Dementia risk?
      • Migraine- One of the most disabling lifetime conditions.
      • Smoking- May lead to Depression.
      • What Are The Nine Early Signs of Dementia?
      • What are the benefits of napping?
      • What are the early signs of Autism?
    • Respiratory system
      • Diet- Which can help you breathe easily in Asthma.
      • How Quitting Smoking Can Heal Damaged Lung cells?
      • Is the consumption of poultry products safe during bird flu?
      • Sleep apnea- Maybe due to Fat tongue.
  • Ayurveda
    • Ayurveda – An ancient contribution to modern health.
    • Ayurveda – The knowledge of Life.
    • What are 10 Ayurvedic tips for Healthy Living?
    • Ayurveda leads to Healthy Life.
    • Are herbal teas good for you?
    • Is Ayurveda re-emerging as a reliable healing system?
    • Ayurveda- caring and curing the body and mind.
    • What are the symptoms of imbalanced Ayurvedic doshas?
    • Simple Ayurvedic Tips for Preventing Infection.
    • Ayurveda- Natural way to a healthy life.
    • Building strong immunity – The Ayurvedic concept.
    • How to know your body doshas?
    • How Ayurveda is important for global health?
    • How to know your Ayurvedic body type?
    • How to balance Ayurvedic Body Dosha?
    • How To Reduce Stress and Build Strong Immunity?
    • Increasing life expectancy – The healthier way with Ayurveda.
  • Guest Blogs
    • Ayurveda Herbal Treatment for Anemia Disorder
    • Health and Mood-boosting Benefits of Pets
    • Health Hazards of Energy Drinks
    • HEALTH BENEFITS OF SATTU DRINK
    • IRRITABLE BOWEL SYNDROME – FACTS
    • Side Effects of Too Many Vitamins
    • Teeth Sensitivity- Causes and Treatments
  • Work with us.
  • Contact us.
  • Home
    • How we started.
    • Our Activities.
      • Video section.
    • Why started?
    • Team and Mission.
  • Health And Fitness.
    • Healthy life style
      • Amazing Health Benefits of Amla.
      • Benefits of Drinking Milk Before Bed!
      • Caffeine drinking- Good Or Bad?
      • Cold Shower benefits
      • Health benefits of Surya Namaskar
      • Health benefits of Meditation.
      • Health Benefits of Dates!
      • How to relieve Constipation?
      • Health Hazards of Junk Food.
      • Happy New Year!
      • Holi- The colorful festival of India!
      • Happy Holidays- Merry Christmas- Stay Safe.
      • Happy Diwali
      • Increasing Healthspan- With Lifespan
      • Work from home- Challenges.
  • Healthy Living.
    • Circulatory system
      • Caring – For your Heart.
      • Cholesterol: Good or Bad?
      • Eating Snacks and Watching T.V. – Not Good for Heart.
      • Heart Health is Linked to Quality Sleep.
      • How high blood pressure impact health of a person?
      • How to reduce heart disease risk in diabetes?
      • What are the signs and symptoms of heart disease?
      • What are preventable risk factors for heart disease?
    • Digestive system
      • Benefits of Vitamin-C Consumption in Diabetes.
      • Breakfast Eating – A Simple Way to Stay Healthy.
      • Are supplements necessary for good health?
      • Caring – Your Liver during the long term medications.
      • Fats- One of the most important part of Food.
      • How to lower diabetes risk by eating breakfast?
      • How Liver Cirrhosis is caused?
      • How to care for your liver?
      • How to prevent Acid Reflux?
      • How to take care of your children’s health?
      • How to reduce cancer risk with diet?
      • Healthy Diet for Young Children.
      • Is coffee good for health?
      • Unhealthy diet- A major cause of premature death.
      • Vegetables- The Ultimate Source of Nutrition & Protection.
      • What are the early signs and symptoms of Diabetes?
      • What are Gallstones?
      • What is Hepatitis – C?
      • What causes Fatty Liver Disease?
    • Excretory system
      • How can you take care of hemorrhoids?
      • Why drinking too much water is not good for health?
      • Warning Signs and Symptoms of Kidney Disease.
      • What are the causes of Kidney stones?
      • What Are the Signs of Prostate enlargement?
      • What is PCOS?
    • Miscellaneous topics
      • A.M.R.- A Major Cause of Concern under Covid-19.
      • Antimicrobial resistance – One of the top threats to global health: W.H.O.
      • Coronavirus – Spreading & Multipication.
      • Coronavirus – Prevention and Awareness.
      • Diabetics with Covid-19 – Needs extra care.
      • Easing Joint Pains During Winters.
      • 5- Healthy Habits to lead a long disease-free life.
      • How sedentary lifestyle affects people’s health globally?
      • How to differentiate Covid-19 headache from other headaches?
      • How to cut down Covid-19 risk during the festive season?
      • How to prevent Arthritis and lead an active life?
      • Keep coronavirus away- Avoid touching your face, simple yet difficult.
      • Obesity- A risk factor for cancer.
      • Obese people are more at risk during Covid-19
      • Recharge – The body powerhouse – Mitochondria
      • Smoking may impact- recovery after surgery.
      • What are the effects of oversleeping?
      • What are the adverse effects of smartphones?
      • What is the role of Hospital Clowns?
      • What is Mucormycosis- Black fungus?
    • Nervous system
      • Depression Linked to Low Vitamin – D.
      • How to overcome depression naturally?
      • How to Lower Depression in ICU Discharged Patient?
      • How to cut down stress levels?
      • How to lower Dementia risk?
      • Migraine- One of the most disabling lifetime conditions.
      • Smoking- May lead to Depression.
      • What Are The Nine Early Signs of Dementia?
      • What are the benefits of napping?
      • What are the early signs of Autism?
    • Respiratory system
      • Diet- Which can help you breathe easily in Asthma.
      • How Quitting Smoking Can Heal Damaged Lung cells?
      • Is the consumption of poultry products safe during bird flu?
      • Sleep apnea- Maybe due to Fat tongue.
  • Ayurveda
    • Ayurveda – An ancient contribution to modern health.
    • Ayurveda – The knowledge of Life.
    • What are 10 Ayurvedic tips for Healthy Living?
    • Ayurveda leads to Healthy Life.
    • Are herbal teas good for you?
    • Is Ayurveda re-emerging as a reliable healing system?
    • Ayurveda- caring and curing the body and mind.
    • What are the symptoms of imbalanced Ayurvedic doshas?
    • Simple Ayurvedic Tips for Preventing Infection.
    • Ayurveda- Natural way to a healthy life.
    • Building strong immunity – The Ayurvedic concept.
    • How to know your body doshas?
    • How Ayurveda is important for global health?
    • How to know your Ayurvedic body type?
    • How to balance Ayurvedic Body Dosha?
    • How To Reduce Stress and Build Strong Immunity?
    • Increasing life expectancy – The healthier way with Ayurveda.
  • Guest Blogs
    • Ayurveda Herbal Treatment for Anemia Disorder
    • Health and Mood-boosting Benefits of Pets
    • Health Hazards of Energy Drinks
    • HEALTH BENEFITS OF SATTU DRINK
    • IRRITABLE BOWEL SYNDROME – FACTS
    • Side Effects of Too Many Vitamins
    • Teeth Sensitivity- Causes and Treatments
  • Work with us.
  • Contact us.

Health And Fitness.

  1. Home>
  2. Health And Fitness.
Easing Joint Pains During Winters.
Healthy Living. / Miscellaneous topics

Easing Joint Pains During Winters.

Joint pains worsens during winter season. And impacts quality of life. Young people are also facing problem of joint pains due sedentary life style.

3 Comments
November 6, 2020
Health Hazards of Junk Food.
Healthy Living.

Health Hazards of Junk Food.

Eating junk food may lead to many health hazards, such as obesity, diabetes, high blood pressure, cholesterol levels, heart disease, etc.

0 Comments
August 17, 2022
How can you take care of hemorrhoids?
Excretory system / Healthy Living.

How can you take care of hemorrhoids?

How can you take care of hemorrhoids? They are swollen, inflamed clusters of veins lying beneath the mucous membranes in the rectum.

0 Comments
August 10, 2022
How to prevent Acid Reflux?
Digestive system / Healthy Living.

How to prevent Acid Reflux?

You can prevent acid reflux by making changes to your diet and lifestyle. Acid reflux may lead to discomfort, pain, and can affect health.

1 Comment
July 20, 2022
How to relieve Constipation?
Healthy life style

How to relieve Constipation?

There are several ways to relieve constipation, which can be done in your home. Your diet plays a vital role in preventing constipation.

2 Comments
July 4, 2022
Health Benefits of Dates!
Healthy life style

Health Benefits of Dates!

Dates have many health benefits. and beneficial for many health issues. They have anti-inflammatory, antioxidant, and anti-tumor properties.

0 Comments
June 24, 2022
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More Reading:

  • Amazing Health Benefits of Amla.
    Amazing Health Benefits of Amla.
  • Health Hazards of Junk Food.
    Health Hazards of Junk Food.
  • Obesity- A risk factor for cancer.
    Obesity- A risk factor for cancer.
  • What is Hepatitis- C?
    What is Hepatitis- C?
  • Ayurveda- Natural way to a healthy life.
    Ayurveda- Natural way to a healthy life.
  • How can you take care of hemorrhoids?
    How can you take care of hemorrhoids?
  • What is PCOS?
    What is PCOS?
  • Warning Signs and Symptoms of Kidney Disease.
    Warning Signs and Symptoms of Kidney Disease.
  • How Ayurveda is important for global health?
    How Ayurveda is important for global health?
  • Recharge - The body powerhouse - Mitochondria
    Recharge - The body powerhouse - Mitochondria

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