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S.G. Impressions Plus, Raj Nagar extn,Ghaziabad, India.

Sleep apnea- May be due to Fat tongue.


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Sleep apnea may be due to tongue fat. It is a serious sleep disorder. It occurs when a person’s breathing is interrupted during sleep. People with untreated sleep apnea stop breathing repeatedly during sleep. that may result in less oxygen available for the brain and body. Thus creating an impact on physical and mental health. There are two types of sleep apnea:- Obstructive sleep apnea ( OSA ):- It occurs when muscles that support the […]

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Cold Shower benefits.


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Health benefits of Surya Namaskar.


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Work from home challenges.


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Transitioning from an office to working at home is challenging even in normal circumstances. Throw in a pandemic, closed schools, no gym time, new work procedures, zero social events, and plenty of time with your housemates? That’s a recipe for overwhelm. That’s why self-care isn’t a luxury, but an essential part of adjusting to a new normal. Here are some tips on how to work from home happily and productively — and without dialing up […]

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Drinking warm milk before sleep relieves insomnia.


Lack of adequate sleep is linked to many negative physical and mental health outcomes. In fact, it’s considered a major global public health issue. According to the Centers for Disease Control and Prevention (CDC), 1 in 3 people in the United States alone doesn’t get enough sleep. As a result, many people are seeking simple home remedies to improve the quality of their sleep patterns. Having a glass of warm milk before bed is a […]

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Maansi Survival Aid Foundation. In the Service of Ailing Humanity.