Ayurveda- Basic principles and benefits.

Ayurveda provides a deep knowledge of life and how to live in harmony with surroundings. It does not merely focus on treating symptoms, It treats the root cause of the disease and suggests lifestyle changes to maintain good health. It is an Indian healing system, that is more than 5000 years old. Ayurveda remained suppressed for almost 200 years but has regained its reputation.…

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