Sleep apnea may be due to tongue fat. It is a serious sleep disorder. It occurs when a person's breathing is interrupted during sleep.
People start smoking cigarettes for different reasons, some start smoking as: they can not cope with the stress, difficult situations, get rid of boredom, etc. Teenagers usually start smoking due to advertisements, curiosity, peer pressure. Most people know once they start smoking, it will be difficult to quit. Besides cigarettes, smoking has a harmful effect on the lungs, Nicotine released during smoking leads to…
The adverse effects of smartphones on health can have serious implications. Health impacts depend upon the number of calls being received or made per day, and the amount of time being spent on smartphones.
Sleeping is not only necessary for maintaining the energy levels of the body. But quality sleep is linked to heart health also. Sleep deprivation hampers productivity and imparts harmful effects on quality of life.
Too much of coffee consumption has negative impact on cardiovascular health in the long run. One must restrict the coffee in take to less than six cups per day.