Sleep apnea- Maybe due to Fat tongue.

Post author:Maansi Survival Aid Foundation.
Post last modified:January 27, 2021
Post published:September 18, 2020
Post category:Healthy Living.
Post comments:10 Comments

Sleep apnea may be due to tongue fat. It is a serious sleep disorder. It occurs when a person's breathing is interrupted during sleep.

Smoking- May lead to Depression.

Post author:Maansi Survival Aid Foundation.
Post last modified:October 20, 2020
Post published:January 29, 2020
Post category:Healthy Living.
Post comments:1 Comment

People start smoking cigarettes for different reasons, some start smoking as: they can not cope with the stress, difficult situations, get rid of boredom, etc. Teenagers usually start smoking due to advertisements, curiosity, peer pressure. Most people know once they start smoking, it will be difficult to quit. Besides cigarettes, smoking has a harmful effect on the lungs, Nicotine released during smoking leads to…

What are the adverse effects of smartphones?

Post author:Maansi Survival Aid Foundation.
Post last modified:January 29, 2021
Post published:January 14, 2020
Post category:Healthy Living. / Miscellaneous topics
Post comments:0 Comments

The adverse effects of smartphones on health can have serious implications. Health impacts depend upon the number of calls being received or made per day, and the amount of time being spent on smartphones.

Heart Health is Linked to Quality Sleep.

Post author:Maansi Survival Aid Foundation.
Post last modified:February 25, 2021
Post published:January 12, 2020
Post category:Circulatory system / Healthy Living.
Post comments:1 Comment

Sleeping is not only necessary for maintaining the energy levels of the body. But quality sleep is linked to heart health also. Sleep deprivation hampers productivity and imparts harmful effects on quality of life.

Is coffee good for health?

Post author:Maansi Survival Aid Foundation.
Post last modified:February 12, 2021
Post published:January 9, 2020
Post category:Digestive system / Healthy Living.
Post comments:0 Comments

Too much of coffee consumption has negative impact on cardiovascular health in the long run. One must restrict the coffee in take to less than six cups per day.