Smoking- May lead to Depression.

Post author:Maansi Survival Aid Foundation.
Post last modified:April 24, 2021
Post published:April 23, 2021
Post category:Healthy Living.
Post comments:2 Comments

People generally smoke to relieve depression. But studies have found that smoking- May lead to depression. Second hand smoking is also harmful.

Sleep apnea- Maybe due to Fat tongue.

Post author:Maansi Survival Aid Foundation.
Post last modified:May 3, 2021
Post published:September 18, 2020
Post category:Healthy Living.
Post comments:11 Comments

Sleep apnea may be due to tongue fat. It is a serious sleep disorder. It occurs when a person's breathing is interrupted during sleep.

What are the adverse effects of smartphones?

Post author:Maansi Survival Aid Foundation.
Post last modified:May 4, 2021
Post published:January 14, 2020
Post category:Healthy Living. / Miscellaneous topics
Post comments:1 Comment

The adverse effects of smartphones on health can have serious implications. Health impacts depend upon the number of calls being received or made per day, and the amount of time being spent on smartphones.

Heart Health is Linked to Quality Sleep.

Post author:Maansi Survival Aid Foundation.
Post last modified:April 22, 2021
Post published:January 12, 2020
Post category:Circulatory system / Healthy Living.
Post comments:1 Comment

Sleeping is not only necessary for maintaining the energy levels of the body. But quality sleep is linked to heart health also. Sleep deprivation hampers productivity and imparts harmful effects on quality of life.

Is coffee good for health?

Post author:Maansi Survival Aid Foundation.
Post last modified:March 31, 2021
Post published:January 9, 2020
Post category:Digestive system / Healthy Living.
Post comments:1 Comment

Too much of coffee consumption has negative impact on cardiovascular health in the long run. One must restrict the coffee in take to less than six cups per day.