Obesity is a preventable risk factor for cancer. Research shows that excess body fat in obese people due to obesity may increase the risk for cancer. Experts believe that it is mostly due to inflammation caused by visceral fat- fat that surrounds the body's vital organs.
A very simple way to stay healthy is eating a well-balanced breakfast to start our day. It not only provides energy to our body but eating morning breakfast prevents us from the risk of many diseases. To stay healthy we should include a habit of eating morning breakfast in our daily routine.
The liver is one of the main and the second-largest internal organs of the body. It performs more than 500 functions in the body. Like breaking down of fats, removal of toxins and harmful chemicals from the blood, Liver helps to fight infections, etc.