Naturally, Recharge – The body powerhouse – The Mitochondria to strengthen immunity.

Starting from the zygote ( Formed after fertilization between the ovum and the sperm cell ) -  the first cell of the body, our cells start multiplying and result in a colony of trillion cells called the body. It is estimated that our body contains 100 to 120 trillion cells. Each cell is capable of doing all functions like respiration, excretion, etc. and possesses,…

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Compensating with health supplements.

Consuming unhealthy food at irregular hours and compensating with health supplements is a common practice nowadays. But as per doctors, there is no evidence of the health benefits of such supplements. As per Harvard Medical School, boosting the number of cells in the body - immune cells or the others - is not necessarily a good thing. "For example, athletes, who engage in "blood…

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