Caring for your heart includes making small changes in lifestyle and avoiding risk factors to improve heart health. The heart is a muscular organ, situated behind and slightly left to the breast bone. The heart pumps blood through the network of arteries and veins, which are collectively called the cardiovascular system. The group of disorders in the cardiovascular system like hypertension ( high blood…
Sleep apnea may be due to tongue fat. It is a serious sleep disorder. It occurs when a person's breathing is interrupted during sleep.
A healthy lifestyle can help in reducing the risk of dementia. The other risk factors for dementia-like heart attacks and stroke can also be prevented by adopting a healthy lifestyle.
Preventable risk factors for heart disease can be achieved by making lifestyle changes. Approximately half of Americans (47%) have at least one out of three major factors that can increase the risk of heart disease. These are high blood pressure, high cholesterol levels, and smoking.
High blood pressure is a silent health condition. If remain undiagnosed and untreated for a long time, high blood pressure may lead to a serious impact on health with complications that may be fatal.