Caring – For your Heart.

Caring for your heart includes making small changes in lifestyle and avoiding risk factors to improve heart health. The heart is a muscular organ, situated behind and slightly left to the breast bone. The heart pumps blood through the network of arteries and veins, which are collectively called the cardiovascular system. The group of disorders in the cardiovascular system like hypertension ( high blood…

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What are preventable risk factors for heart disease?

Preventable risk factors for heart disease can be achieved by making lifestyle changes. Approximately half of Americans (47%) have at least one out of three major factors that can increase the risk of heart disease. These are high blood pressure, high cholesterol levels, and smoking.

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