Caring – For your Heart.

Caring for your heart includes making small changes in lifestyle and avoiding risk factors to improve heart health. The heart is a muscular organ, situated behind and slightly left to the breast bone. The heart pumps blood through the network of arteries and veins, which are collectively called the cardiovascular system. The group of disorders in the cardiovascular system like hypertension ( high blood…

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Cholesterol: Good or Bad?

Cholesterol is a white, waxy fat-like substance produced in the liver and is a component of all body cells. The body naturally makes all cholesterol it needs to make cell membranes, hormones, Vitamin-D, and digestive juices, etc. It is essential for different biological activities in the body.

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What are the adverse effects of smartphones?

The adverse effects of smartphones on health can have serious implications. Health impacts depend upon the number of calls being received or made per day, and the amount of time being spent on smartphones.

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