Too much of coffee consumption has negative impact on cardiovascular health in the long run. One must restrict the coffee in take to less than six cups per day.
A very simple way to stay healthy is eating a well-balanced breakfast to start our day. It not only provides energy to our body but eating morning breakfast prevents us from the risk of many diseases. To stay healthy we should include a habit of eating morning breakfast in our daily routine.
To reduce heart disease risk in diabetes, certain lifestyle changes can be made, and the best part is by making lifestyle changes, heart disease and diabetes both can be controlled.
To cut down stress levels, it is important to maintain a healthy balance between the nervous system, endocrine system, and immune system.
The signs and symptoms of heart disease depend upon the type of heart disease a person has. Heart disease is a disorder in the body, that leads to health problems like heart attack, heart failure, stroke, kidney failure, etc.