Eating Snacks and Watching T.V. – Not Good for Heart.

Most of the people enjoy watching electronic screens and eating snacks. In fact, it has become an evening ritual for many of them. "For my clients who look forward to eating while watching TV In the evenings, it's because it's their way to relax and turn their brain off," says nutrition therapist Alisa Rumsey, MS, RD, and owner of Alissa Rumsey Nutrition and Wellness.…

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