Obesity- A risk factor for cancer.

Obesity is a preventable risk factor for cancer. Research shows that excess body fat in obese people due to obesity may increase the risk for cancer. Experts believe that it is mostly due to inflammation caused by visceral fat- fat that surrounds the body's vital organs.

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Obese people are more at risk during Covid-19

New evidence has suggested that there is a close link between obesity and higher complication risks, due to Covid-19 infection. Obese people upon getting infected due to Coronavirus are at greater risk of intubation and death.

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Heart Health is Linked to Quality Sleep.

Sleeping is not only necessary for maintaining the energy levels of the body. But quality sleep is linked to heart health also. Sleep deprivation hampers productivity and imparts harmful effects on quality of life.

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