Vitamin – C may help in lowering sugar and blood pressure levels in diabetes.

The research published in the journal Diabetes, Obesity and Metabolism found that vitamin- C consumption lowered blood pressure in type-2 diabetic patients, thus benefiting heart health also.     Associate professor, Glenn Wadley from Deakin University in Australia stated that:- "We found that participants had a significant 36% drop in blood sugar spike after meals. this also meant that they spent almost 3 hours…

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