We all feel refreshed and energized after taking a cold shower. A cold shower has many health and beauty benefits.
Ayurveda concentrates on prevention and holistic healing- by caring for and curing the body and mind. It provides knowledge of…
A healthy lifestyle can help in reducing the risk of dementia. The other risk factors for dementia-like heart attacks and…
To reduce heart disease risk in diabetes, certain lifestyle changes can be made, and the best part is by making…
High blood pressure is a silent health condition. If remain undiagnosed and untreated for a long time, high blood pressure…