Our home section is devoted to health and fitness. We promote healthy living and Ayurveda by publishing our blogs and videos. We can lead a healthy and disease-free life by adopting healthy lifestyle changes. Most diseases like- obesity, high blood pressure, cardiovascular diseases, diabetes, sleep apnea, arthritis, etc. are linked to unhealthy lifestyles and faulty eating habits. We can attain health and fitness by healthy living and adopting Ayurveda and its principles. Ayurveda and its principles are time tested. And are in practice for more than 5000 years. More and more people are adopting Ayurveda all over the world due to its organic nature and safety profile.
Home- Health and Fitness- Healthy Living
We promote health and fitness- healthy Living by publishing our blogs and videos. For the convenience of our readers. We have divided the home section into six categories under the menu section The categories are:-
- Nervous system- Topics related to the nervous system.
- Respiratory system- Topics related to the respiratory system.
- Digestive system- Topics related to the digestive system.
- Circulatory system- Topics related to the circulatory system,
- Excretory system- Topics related to the excretory system.
- Miscellaneous topics- Miscellaneous topics.
Please read the topics of your interest regarding healthy living by clicking on the menu section. Or click the link below.
We promote health and fitness through Ayurveda by creating awareness for Ayurveda and its principles. We publish our blogs and videos under this section. You can read the topics of your interest by clicking on the menu section- Ayurveda. Or you can click the link given below.
What do we do? Please click on the menu- home. or watch the video.
You can join our forums related to health and fitness. It has two sections- Healthy living and Ayurveda. You can post your topics in different sections. We invite you to take part in forum topic discussions. To join our forums please click on the link given below. And register.
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40+ Years of experience in healthcare. Modern medicine & Ayurveda.