Depression can be overcome naturally, by making changes in behavior, physical activities, and eating habits. Adopting diets rich in Omega-3 fatty acids, Vitamin B, Vitamin D, Zinc, Folates, etc. can help in overcoming depression.
Obesity is a preventable risk factor for cancer. Research shows that excess body fat in obese people due to obesity may increase the risk for cancer. Experts believe that it is mostly due to inflammation caused by visceral fat- fat that surrounds the body's vital organs.
New evidence has suggested that there is a close link between obesity and higher complication risks, due to Covid-19 infection. Obese people upon getting infected due to Coronavirus are at greater risk of intubation and death.
Cholesterol is a white, waxy fat-like substance produced in the liver and is a component of all body cells. The body naturally makes all cholesterol it needs to make cell membranes, hormones, Vitamin-D, and digestive juices, etc. It is essential for different biological activities in the body.
Sleep apnea may be due to tongue fat. It is a serious sleep disorder. It occurs when a person's breathing is interrupted during sleep.